Tag: Amelia Nagoski

Top 5 Non-Fiction 2021

My reading this year leaned heavily towards fiction but I’ve still got some great non-fiction picks for you. These are my favourite non-fiction titles read or reviewed–not necessarily published–in 2021. See the previous post for my top five fiction reads of the year!

Burnout

Cover image for Burnout by Emily Nagoski

by Emily and Amelia Nagoski

ISBN 9781984817068

Burnout is an examination of both stressors and the stress cycle, as well as the cultural conditions that contribute to the stress and burnout experienced by women in particular. The first section of the book focuses on the key distinction between stress and stressors, and the separate techniques needed for dealing with each. Parts two and three delve into underlying causes. Burnout is about what happens when the instinct for self-preservation does battle with the deeply ingrained cultural message that caring for oneself is indulgent or selfish. The Nagoski sisters specifically look at the messages aimed at women, but many of the insights would be applicable to other marginalized identities as well. The book is written in an accessible even somewhat conversational style, and acknowledges the baggage that comes with words and concepts like “The Patriarchy (ugh)” that make these systemic issues difficult to talk about. This may be unpopular with some readers who prefer a more serious scientific tone, but this lighter touch will be key to the book’s approachability for others.

Tags: Non-Fiction, Science

Facing the Mountain

Cover image for Facing the Mountain by Daniel James Brown

by Daniel James Brown

ISBN 9780525557418

When Japan bombed Pearl Harbor on the morning of December 7, 1941, the lives of thousands of Japanese Americans changed forever. Prominent first generation Japanese immigrants were arrested on pre-emptive suspicion of disloyalty. At the same time, many of their sons were trying to volunteer for military service, only to discover they were barred from enlisting as “enemy aliens” despite their American citizenship. The ban would hold until 1943, at which point they became subject to the draft, even as many of them were living in concentration camps following their exclusion from the West Coast under Executive Order 9066. Daniel James Brown, author of The Boys in the Boat, follows the exploits of the 442nd Regimental Combat Unit, a segregated unit set up specifically for Japanese American soldiers. Fighting in the European theatre of World War II, the unit served with distinction, taking heavy casualties, and becoming the most decorated unit in the American military. In Facing the Mountain Brown predominantly focuses on three men—Kats Miho, Rudy Tokiwa, and Fred Shiosaki—who volunteered for military service, although two older Japanese American chaplains also play a prominent role, as does conscientious objector Gordon Hirabayashi. Sifting through the Densho archives, as well as many more sources such as letters provided by the family of Chaplain Hiro Higuchi, Brown has woven together strands of personal stories that come together to shed light on a vast and complicated chapter in American history. He succeeds in bringing to life the personalities of his primary subjects, while also maintaining a view of the wider historical context in which their stories took place. 

Tags: Non-Fiction, History

Gmorning, Gnight!

Cover image for Gmorning Gnight by Lin-Manuel Miranda and illustrated by Jonny Sun

by Lin-Manuel Miranda and illustrated by Jonny Sun

ISBN 9781984854278

The contents of this book started life as a series of good morning and good night tweets by playwright Lin-Manuel Miranda (@Lin_Manuel) from about 2016 to 2018. They are something between poetry and affirmation; little nuggets of encouragement and inspiration, or even commiseration. The book’s subtitle describes them as pep talks, which is apt. This little book gathers them together into a collection illustrated by artist Jonny Sun with black and white line drawings on facing pages. In the midst of a long, crappy year, my best friend and I began trading these back and forth via text message on many days, a little spot of brightness and connection in the endless drag of the pandemic. This ritual proved to be a lovely little lift to the spirits when I needed it most, so this book holds a special place in my heart this year.

Tags: Non-Fiction, Poetry

Tiny Beautiful Things

Cover image for Tiny Beautiful Things by Cheryl Strayed

by Cheryl Strayed

ISBN 9780307949325

Before she became famous for her 2012 memoir Wild, Cheryl Strayed anonymously wrote an advice column for The Rumpus for two years under the pseudonym Sugar, where she answered letters from people seeking guidance about life and love. Tiny Beautiful Things collects readers’ favourite Dear Sugar columns, as well as a number of original letters. This collection is an intimate illustration of how someone sharing the particular tragedies of their life can be surprisingly generalizable. Strayed’s deeply empathetic replies to her readers about their dilemmas dovetail with stories about her own life, including lose her mother early, her struggle with drug addiction, and her complicated relationship with her father. This book is nearly a decade old now, and I’ve read it perhaps three times in that span, though I was never a Dear Sugar reader in its digital incarnation despite being a fan of the advice column genre. Strayed is funny, compassionate, and honest, and her writing is both beautiful and compelling. In a year full of comfort reads this was lovely to return to once more.

Tags: Non-Fiction, Essays

Two Trees Make a Forest

Cover image for Two Trees Make a Forest by Jessica J. Lee

by Jessica J. Lee

ISBN 9781646220007

Jessica J. Lee grew up in Ontario, a biracial child more connected to her father’s large Welsh-Canadian family than her mother’s side of the family tree, which hailed from China via Taiwan. She knew only her maternal grandparents, Po and Gong. For most of her life she was unbothered by this, however, as she grew older she developed an “inarticulate longing” for both her family history, and the island from which they had come to Canada. Her grandfather was lost to Alzheimer’s disease, and her grandmother spoke rarely of the past before her death, leaving Lee to take her own journey to Taiwan with her mother in order to reconnect with her family history. In revisiting the scenes of her mother’s childhood, as well as hiking and biking through the forests and marshes of the island, Lee explores the importance of place to our understanding of self. As an environmental historian, Lee is concerned with the physical island of Taiwan, with its geography, flora and fauna, in addition to its anthropological history and personal connection. Her book is memoir meets family history meets travelogue. Two Trees Make a Forest is a memoir about the vast complexities of identity, and Lee does a beautiful job of articulating the nuances. Her family are settlers in Canada, and she is simultaneously grappling with the fact that her family is part of a long history of Chinese colonialism in Taiwan. Lee blends history, geography, language and family legacy in a meditative account of what it means to be caught between worlds.

Tags: Non-Fiction, Memoir, Canadian

What were your favourite non-fiction reads of 2021? Anything you’d like to recommend?

Non-Fiction Mini Reviews

Burnout

Cover for Burnout by Amelia Nagoski and Emily Nagoski

by Emily and Amelia Nagoski

ISBN 9781984817068

“The good news is that stress is not the problem. The problem is that the strategies that deal with stressors have almost no relationship to the strategies that deal with the physiological reactions our bodies have to those stressors.”

Burnout is an examination of both stressors and the stress cycle, as well as the cultural conditions that contribute to the stress and burnout experienced by women in particular. The first section of the book focuses on the key distinction between stress and stressors, and the separate techniques needed for dealing with each. Parts two and three delve into underlying causes. Burnout is about what happens when the instinct for self-preservation does battle with the deeply ingrained cultural message that caring for oneself is indulgent or selfish. The Nagoski sisters specifically look at the messages aimed at women, but many of the insights would be applicable to other marginalized identities as well. The book is written in an accessible even somewhat conversational style, and acknowledges the baggage that comes with words and concepts like “The Patriarchy (ugh)” that make these systemic issues difficult to talk about. This may be unpopular with some readers who prefer a more serious scientific tone, but this lighter touch will be key to the book’s approachability for others.

Tags: Non-Fiction, Science

Gmorning, Gnight!

Cover image for Gmorning Gnight by Lin-Manuel Miranda and illustrated by Jonny Sun

by Lin-Manuel Miranda and illustrated by Jonny Sun

ISBN 9781984854278

“Your mind is yours alone. Do what it takes to make yourself comfy. Build a library in there, play some music. Make it your home.”

The contents of this book started life as a series of good morning and good night tweets by playwright Lin-Manuel Miranda (@Lin_Manuel) from about 2016 to 2018. They are something between poetry and affirmation; little nuggets of encouragement and inspiration, or even commiseration. The book’s subtitle describes them as pep talks, which is apt. This little book gathers them together into a collection illustrated by artist Jonny Sun with black and white line drawings on facing pages. In the midst of a long, crappy year, my best friend and I began trading these back and forth via text message on many days, a little spot of brightness and connection in the endless drag of the pandemic. This ritual proved to be a lovely little lift to the spirits when I needed it most, so this book holds a special place in my heart.

Tags: Non-Fiction, Poetry

Tiny Beautiful Things

Cover image for Tiny Beautiful Things by Cheryl Strayed

by Cheryl Strayed

ISBN 9780307949325

“I’ll never know, and neither will you, of the life you don’t choose. We’ll only know that whatever that sister life was, it was important and beautiful and not ours. It was the ghost ship that didn’t carry us. There’s nothing to do but salute it from the shore.”

Before she became famous for her 2012 memoir Wild, Cheryl Strayed anonymously wrote an advice column for The Rumpus for two years under the pseudonym Sugar, where she answered letters from people seeking guidance about life and love. Tiny Beautiful Things collects readers’ favourite Dear Sugar columns, as well as a number of original letters. This collection is an intimate illustration of how someone sharing the particular tragedies of their life can be surprisingly generalizable. Strayed’s deeply empathetic replies to her readers about their dilemmas dovetail with stories about her own life, including losing her mother early, her struggle with drug addiction, and her complicated relationship with her father. This book is nearly a decade old now, and I’ve read it perhaps three times in that span, though I was never a Dear Sugar reader in its digital incarnation despite being a fan of the advice column genre. Strayed is funny, compassionate, and honest, and her writing is both beautiful and compelling. In a year full of comfort (re)reads this was lovely to return to once more.

Tags: Non-Fiction, Essays